How many sessions will I need?

This is very individual and depends on the pace each person can work at.  This can be discussed and agreed in the first session.  Short-term counselling (mainly for specific issues) usually takes between 6-12 sessions.  I also offer open-ended counselling.

Who comes to Counselling?

Many people look at making healthy changes to their lives for instance doing more exercise, going to the gym and eating more healthily.  Counselling is a way of attending to your emotional needs and putting yourself first.

How much does it cost?

£55 per 50 min session (individuals)

£66 per 50 min session (couples)

 

What if I need to cancel or I change my mind?

Sometimes things come up in life and you may need to change or cancel the appointment.  You may have to pay a fee if reasonable notice is not given (24 hrs)

How do I pay?

By cash or cheque at each session.  Payment in advance via BACS can be arranged